Information To Help

Learn More About Mental Health.

A healthy mind is like a healthy body; it requires ongoing care. Read below for further information about our practice, as well as resources to support and expand your wellbeing. 

Achieving great mental health is a team effort. We’re on your side.

Information for Individuals.

Is seeing a Psychologist right for me?

Information for Parents.

How a Psychologist can help your family.

Information for Doctors.

Are you looking to refer a patient to Better Self?

Some Helpful Websites.

A range of information to learn more about looking after you and your family’s mental health.

If you require urgent help, please call the SA Mental Health Triage Services or Lifeline.

SA Mental Health Triage

Call 13 14 65

Contact Us