Great Mental Health for a Better Self.

Better Self Psychology helps people to overcome their challenges and discover themselves.

Wellbeing Across The Lifespan.

We help children, teenagers, and adults understand the obstacles in their lives and build the skills needed to overcome them. The lessons learned in childhood are crucial in shaping later years, and the ability to improve upon them is invaluable.

Young girl reflecting.
Teenager on in door rock climbing gym.

A Tailored Approach.

Every person has a different story and their own way of approaching the world. We shape our practice to your unique situation and are willing to take the path less travelled if it means a better outcome for you. Our therapy is flexible and creative.

Be Part Of A Community.

We’re strong believers in the power of connection. We build long-term relationships with our clients to be drawn upon in times of need. We have a growing community of clients and families who connect and support one another through our practice.

Our practice is driven by the idea that there’s a better way to view the world, to treat ourselves and care for others. We practice finding it every day. Better Self Psychology is our way of helping others achieve the same.